Monday, April 25, 2011

Monday Maniac Workout with the Saitos Et Al

We just finished a great workout--Ab Ripper X with the Girls, after they did Core Synergistics from P90X.  Wendell and I did dumbell and band chest workout out on the Patio Gym.  Thanks again Wannabefits!

Now we're learning how to post so everyone can do it!  Post everyone, POST!
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1 comment:

Unknown said...

Its fun to workout at home I like it but my husband prefers the gym I think I can dance around and act silly and no one watches and I sweat and buirn calories and I even do some funny ab moves that crunch my core I like it but men like the gym more I think because of abdominal exercise machines.

April 26, 2011 at 6:07 PM

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