Hi, Again, Fitness Family:
I know we are all busy and had many events this weekend, so I haven't heard from everyone yet. Please email or text or post here your results. I also realize many of you are now past the 1 year mark, so the motivation/goal may need some distinct change in order to keep it fresh and inspiring...let me know any ideas you have along those lines.
Here are the results reported so far for April:
John 12 workouts/maintain weight No report
Rick Maintain 179 Early Reported in---GOT IT!
Dave Maintain 229 Sickness Hiatus
Wendell Maintain 185/12 workouts No Report
Cindy 12 Workouts No Report
Terri IR Still out on IR?
Michele 12 Workouts Early Reported in--GOT IT!
Steph 8 Workouts No Report
Mike 214 lbs Tweaked Back doing P90x--so missed goal
Tim 244 Came close, but did not hit it
Lisa 10 Workouts Not participating until further notice
Galen Maintain 183 16 Workouts in month! Hit It!
Terrence Maintain 170 Early Reported in--GOT IT! But will need to adjust next month's goal.
Hang in there everyone!
The toughest part is upon us.....keep in touch.
Go Hard, End Strong!
Welcome Friends and Families to Our Fitness and Weight Loss Challenge! What started as a fun, simple wager between two friends has become a great motivational tool for us, and hopefully for you too. Remember, you set your own goal, you determine your own level of commitment ($ or events)....we just help monitor you toward success! CONGRATULATIONS on adapting a healthy lifestyle and working toward your long term fitness goals.
Sunday, April 8, 2012
Saturday, April 7, 2012
Early Reporting Friday
Yesterday, Rick reported in...congrats! Made his 179 goal the hard way....insanity and 5 mile run at night! I barely made mine (170) too, and Michele hit her 12 workouts...no problem. How's everyone else doing? Tim said on Wed eve he was really close! Post or email or text....thanks!
Go Hard, End Strong!
Go Hard, End Strong!
Tuesday, April 3, 2012
Goal Saturday! Perfect Before Easter!
Aloha, Fitness Family!
Sorry I haven't posted in a while (you guys too!), but I know we are all superbusy. Just a reminder, Goal Saturday (or early Friday) reporting is this week. Please post or email/text me with your updated goals....lots of us have changed their goal measurement, so please update everyone. My apologies to Rick for last month he was on Injury Hiatus. Everyone is back on board (Terri?), so keep the communications coming. Send or post goals by Thursday and I will post. Mahalo!
Go Hard, End Strong!
Dig Deeper!
Sorry I haven't posted in a while (you guys too!), but I know we are all superbusy. Just a reminder, Goal Saturday (or early Friday) reporting is this week. Please post or email/text me with your updated goals....lots of us have changed their goal measurement, so please update everyone. My apologies to Rick for last month he was on Injury Hiatus. Everyone is back on board (Terri?), so keep the communications coming. Send or post goals by Thursday and I will post. Mahalo!
Go Hard, End Strong!
Dig Deeper!
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