Speaking of inspiration, the Trifecta Ladies (Cindy, Michele, and Terri) invited me over for another one of their sessions at the Saito Gym on Friday evening. This time we did "the firm" dvd (killer on the hips guys!), and ended with some ab work from Tony (P90X) Horton. Fun all around....and i heard they did it again on Saturday afternoon....you go girls! You are truly inspirational!
Next time, I'll try to get Wendell to take an action photo while they're not looking! :-)
Remember, post eveyone, post please!
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