I am taking liberty again (hope you don't mind Galen and Lisa) in sharing the Haneda's success in completing their February goals....
"Because I went back to work in January, my goal was to continue WORKING OUT vs. maintaining a weight type goal.
Lisa completed her goal of 12 workouts (we did many together) and I set a goal 20 workouts which I hit 2 days ago. Like Dave, I also went to see my doctor this past week and he was surprised to see how much my cholesterol, blood sugar and weight dropped since the last time I saw him."
Measureable, tangible, solid results! So awesome! Thanks for sharing Galen!
See next post for all results of this Past Goal Saturday.........
Go Hard, End Strong!
Dig Deeper!
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