Welcome Friends and Families to Our Fitness and Weight Loss Challenge! What started as a fun, simple wager between two friends has become a great motivational tool for us, and hopefully for you too.
Remember, you set your own goal, you determine your own level of commitment ($ or events)....we just help monitor you toward success!
CONGRATULATIONS on adapting a healthy lifestyle and working toward your long term fitness goals.
Saturday, November 5, 2011
Made it!
I just got off my bike and made my weight goal this morning. 228.6 (minus 16+ lbs.). It's time for some waffles, bacon, and coffee.
1 comment:
Awesome, big Dave! Or should I say shrinking Dave!
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