Monday, March 28, 2011
YoboFitnessDude Steps It Up
Just saw Rick today....Cindy had mentioned Rick had recently joined "some club" to workout, and i asked him about it. Turns out, Rick has started into nationally known program called "Cross Fit!" Awesome, YoboFitnessDude! You will have to update us with your progress there, and how you enjoy the intense workouts. To check out more info, see hardassfitness.com.....
Inspiring Rick! Thanks for providing another idea for achieving fitness. more to come.........
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