ALoha, Everyone!
Sorry, I meant to post this earlier this week, but it's been crazy!
TOmorrow's the big day again, and I know we are all looking forward to hitting out goals early this weekend on saturday so we can reward ourselves and celebrate the 4th weekend!
Here's our Goals ( I hope I have them all correct, please let me know if I am a little off):
Rick 185 lbs May need one week extension due to knee injury
David 237 lbs
Wendell 193 lbs
John 175 lbs with one inch off waist
Cindy 12 workouts (4 walk or run)
Terri 12 workouts
Michele 12 workouts
Steph Lose 2 lbs, from 143 to 141
Mike 212 lbs
Tim Injured Hiatus---shoulder...will rejoin for Aug Goal
Terrence 170 lbs, run 2 miles in 19 minutes or less
Let me know how you do tomorrow! Looking forward to Great Results!
Go Hard, End Strong!!!
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