Welcome Friends and Families to Our Fitness and Weight Loss Challenge! What started as a fun, simple wager between two friends has become a great motivational tool for us, and hopefully for you too.
Remember, you set your own goal, you determine your own level of commitment ($ or events)....we just help monitor you toward success!
CONGRATULATIONS on adapting a healthy lifestyle and working toward your long term fitness goals.
Tuesday, April 26, 2011
Hi Fitness Friends!
I've been inspired by your dedication and discipline in your fitness routines!
I started jogging again, after a 6 month lapse. 3x in 8 days is a record for me. Jogging 2 to 2.5 miles.
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