Welcome Friends and Families to Our Fitness and Weight Loss Challenge! What started as a fun, simple wager between two friends has become a great motivational tool for us, and hopefully for you too.
Remember, you set your own goal, you determine your own level of commitment ($ or events)....we just help monitor you toward success!
CONGRATULATIONS on adapting a healthy lifestyle and working toward your long term fitness goals.
Sunday, April 3, 2011
congrats to everyone. my goal next month is the same albs. so i am shooting for 190 by next month. good luck everyone.
as the pakefitness dude said i am trying out the cross training thing at hardass fitness. hope i can last there all of the young folks are in pretty good shape compared to this old guy.
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