Sorry for the delayed posting here.....the Holidays are Hectic!
Another Great Month....everyone (except one....who had an ambitious goal of actually losing 2lbs!) made goal who reported in. (John....where are you, sir?). See Results below:
John Goal? Results?
Rick Maintain 179 Actually went to 178! See post below....
Dave Maintain 229 Hit it!
Wendell Maintain 185 Got um!
Cindy 10 Workouts Easy!
Terri IR
Michele 12 Workouts Got it Early!
Steph Sugar Goal/lose 2lbs Hit Diet Goal, not weight
Mike IR
Tim IR
Lisa 10 Workouts Got it!
Galen Maintain 183 Actually went to 182.8!
Terrence Maintain 170 Got it! See post below....
Again, great job everyone....during a really hard time of the year!
And now, to get through the Christmas and New Years Holiday. Good news is we have till January 7th! So no excuses now! Confirm your goals with me, though I know many of us are on the maintenance plan for these two months.
Go Hard, End Strong,
Dig Even Deeper!
No comments:
Post a Comment