Hey, Fitness Family!
If you're still on track for your June Goal, keep going, and let us know how you're doing, but if you're like most this month, it's a good month to take a break, and reset, refresh and renew your commitment to your own fitness goals.....and set a new goal for July.
In June I'll contact each of you via email and see where everyone's at.
Stay healthy, enjoy a break.
Go Hard, End Strong!
Welcome Friends and Families to Our Fitness and Weight Loss Challenge! What started as a fun, simple wager between two friends has become a great motivational tool for us, and hopefully for you too. Remember, you set your own goal, you determine your own level of commitment ($ or events)....we just help monitor you toward success! CONGRATULATIONS on adapting a healthy lifestyle and working toward your long term fitness goals.
Saturday, May 26, 2012
Thursday, May 3, 2012
Goal Saturday/Early Reporting Friday are Here!
Hi, Fitness Family:
Though the number of now active members is down, we who are left are still hanging in there. It is true....only the brave take the challenge, and those who continue to perservere will continue to reap the rewards. Let me know if you're still in, and what your May Goal is....post here, text, email or call me. Some of the goal status I am aware of currently (my apologies if I have forgotten what you sent to me earlier):
Rick Goal: 16 workouts
Michele Illness Hiatus
Galen Maintain weight, 16 workouts
Mike 214 (back in the game after injury last month)
Terrence New weight goal 172
Please let me know who else I missed or forgot. See you all soon....
Go Hard, End Strong!
Never Give Up!
Though the number of now active members is down, we who are left are still hanging in there. It is true....only the brave take the challenge, and those who continue to perservere will continue to reap the rewards. Let me know if you're still in, and what your May Goal is....post here, text, email or call me. Some of the goal status I am aware of currently (my apologies if I have forgotten what you sent to me earlier):
Rick Goal: 16 workouts
Michele Illness Hiatus
Galen Maintain weight, 16 workouts
Mike 214 (back in the game after injury last month)
Terrence New weight goal 172
Please let me know who else I missed or forgot. See you all soon....
Go Hard, End Strong!
Never Give Up!
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