Made Weight

This was a tough month. I just made it.

Jan. weigh in

Hi all,
Whew, made my goal to maintain 179 for the holidays! Good luck everyone!

Early Reporting Today! And Goal Saturday tomorrow!

How exciting!  Or excruciating, huh?  I know it was super tough this month, especially this week....had to push hard and almost starve some days, but made it!  See photo . 

Congratulations to Galen also...he emailed me early this morning and went below his actual goal of 183. See other photo also.

Lisa is maintaining goal of 8 workouts for month, and Dave is maintaining his weight of 229 this month.

How's everyone else doing?  I know you're all sprinting to the finish....just let me know.  Looking forward to all the results.

Go Hard, End Strong!
Dig Deeper!

Happy New Year!

Hope everyone enjoyed their New Year's Eve and New Year's Day parties and celebrations!

The beginning of 2012 gives us all a chance to tally up our successes of 2011, and reset our goals for 2012.

Time to recharge everyone!  No more excuses!  Party time is pau....especially with our goal day coming up quickly on Saturday.

I know most of us committed to maintenance goals, but just reconfirm with me and i can post this week before Saturday.  I know some of us have quite a long way to go...but we can do it!

Looking forward to hearing from all of you....

Go Hard, End Strong!
Dig Deeper!