Congrats Early Achievers!

(Sorry, Technically Challenged!
How do you rotate this photo?)

Good job to those who achieved their goal today! Here's my proof too---from earlier this morning. Looking forward to more great news from everyone tomorrow!

yobodude oct goal

Made my goal today! It's more challenging all the time. Here's the pict.....

Good luck everyone and congrats to all who have already made it

Yobodude

Made it!

I just made my goal of 231 with a weigh in of 230.6. I'm going to have some wine now.

One Day Early Reporting and Goal Saturday!

Howzit, everyone! I know we are all working hard toward our goals for tomorrow, and we are continuing one day early reporting....so if you already hit your goal today, let me know, and you can relax tonight!

Our two newest members, Lisa and Galen have already hit and well exceeded their goal today....Lisa did 9 workouts on goal of 8, and Galen lost 7lbs (!) on goal of 4....outstanding! Let's represent group! I know of three other people who already hit their goal today, so if you did, let me know. And keep going for tomorrow....looking forward to all the great news! Post, text or email!

Go Hard, End Strong!

Better Late Than Never! Sept Goals Achieved, October Goal Date is Two Days Away!

Aloha, Fit Friends!

Welcome two new members to our group, Galen and Lisa Haneda. They joined us earlier this month, and emailed me their first goal targets soon after.(see below);My sincere apologies for not posting anything for almost the entire month of September! It has been an extremely busy time! But I have seen almost everyone in the group (except my sister, Steph) this month, and everyone is progressing all according to plan. CONGRATULATIONS to the entire group on achieving their September Goals.

John 3 workouts per week (12 total) Hit It!
Rick 183 lbs Achieved--see post
David 233 lbs Achieved--see his post
Wendell 189 lbs DONE!
Cindy 9 workouts + 4 weight workouts with trainer (go Cindy!)GOT IT!
Terri 12 workouts DONE!
Michele 12 workouts GOT IT!
Steph 136 lbs DONE!
Mike 208 lbs Through totally insane workouts, DONE! See his post!
Terrence 170 lbs (maintain) HIT IT!
TIm 243 lbs GOT IT!

October Goals:
John 175 lbs (maintain), 3 workouts/week
Rick 181 lbs
Dave 231 lbs
Wendell 187 lbs
Cindy Goal to come
Terri 12 Workouts
Michele 9 Workouts (away on trip for 1 week+)
Steph Goal to come
Mike 206 lbs
Tim Goal to come
Lisa 8 Workouts
Galen Lose 4 lbs
Terrence 170 lbs (maintain)

Sorry if I didn't remember your goal information. Can you all please review, and update me by Friday so we can have everyone's correct goal published before our Saturday measurement day.

Thank you for all your patience.

Remember, GO HARD, (DIG DEEP --per Tony Horton), and END STRONG!

sept weigh in

Hi all,

Reported to the PakeFitdude that I made it and would post the picture. Here it is. Congrats to all of you on making your goals.

Trying the insanity videos now. Man what a work out! Its kicking my butt big time!

the yobodude

September Goal Day!

Aloha Everyone!

Sounds like everyone has hit their September goals! CONGRATULATIONS! (Now, I wanna know what the post-C&K concert numbers are...)

After 3 hard games of basketball this morning, I beat my 208 goal with 207.6...

Insanity is kicking my butt, especially month two when it ramps up every workout to "MAX" levels...

Keep going!

DaPodageeFitnessDude

Weigh In

I made it on the "nosealani." It's getting more difficult and challenging. Mahalo to bruddah Rick aka the Yobo Dude.